Golden Revive Plus Review - Our Real World Testing And Results

Golden Revive Plus Reviews

October 18, 2024

Our Golden Revive Plus review puts this joint care supplement from Arjuna Natural to the test. We've conducted a comprehensive 18-month test ending in October 2024.

Developed by Drs. Josh and Amanda Levitt, who claim to experts in natural medicine and nutrition, the product is promoted as an all-in-one solution for joint discomfort. Golden Revive Plus features six primary ingredients: Turmeric Curcumin, Boswellia, Bromelain, Quercetin, Magnesium, and Piperine, with additional support from Vitamin C. Each of these ingredients has some scientific support for anti-inflammatory and pain relief effects. The critical question is whether these ingredients, when combined in the dosages used, provide tangible joint health benefits.

In our detailed review, we put Golden Revive plus to the test ourselves, explore the science behind the ingredients used and share our long-term findings to provide a clearer picture of Golden Revive Plus’ effectiveness.

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Golden Revive+ Review

Overall Verdict

3.0 / 5 Stars

  • Golden Revive Plus falls short in offering clinically-supported dosages for its active ingredients, questioning its efficacy in joint and muscle relief.
  • The product makes sweeping marketing claims without substantial clinical evidence, leading to potential consumer misconceptions.
  • While it has a variety of ingredients aimed at joint health, the absence of key ingredients like Glucosamine and Chondroitin leaves room for improvement.
  • Best Alternative: Physio Flex Pro not only has well-researched, efficacious doses but also includes a broader spectrum of ingredients, like Glucosamine and MSM, proven to improve joint health.
Golden Revive Plus Alternative
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Introduction

Golden Revive Plus (also Golden Revive+) is manufactured by Arjuna Natural, a family-owned company with over three decades of experience in the Nutraceutical industry. Founded in 1989 in Aluva, Kerala, India, Arjuna Natural has evolved from producing essential oil of mustard to becoming a leader in innovative nutraceutical solutions, thanks in part to significant investments in research and a commitment to innovation.

Golden Revive Plus, one of Arjuna Natural's offerings, and is marketed under the UpWellness brand. It claims to be a physician-formulated blend of six ingredients designed to alleviate joint discomfort. These ingredients include Turmeric Curcumin, Boswellia, Bromelain, Quercetin, Magnesium, and Piperine, each individually backed to varying degrees by scientific literature for their potential anti-inflammatory and analgesic properties. The question is whether these ingredients work in synergy to create the "Natural and Advanced Relief Support" the product advertises.

Do Golden Revive Plus' ingredient interact for a cumulative beneficial effect? Or is this formula a compilation of trending, but possibly ineffectual, ingredients when combined?

Benefits of Golden Revive Plus

Manufacturer's Claims

  • "An advanced solution to naturally freeing yourself from discomfort without having to spend big money on multiple joint and muscle products."
    "Formulated by physicians Dr. Josh Levitt, a specialist in natural medicine, and Dr. Amanda Levitt, an expert in nutrition and herbal medicine."
  • "An advanced combination formula of Turmeric Curcumin, Boswellia, Bromelain, Quercetin, Magnesium, Piperine to revitalize joints, ligaments, tendons and muscles."

Golden Revive Plus positions itself as a cost-effective, all-in-one solution for joint and muscle discomfort, eliminating the need for multiple products. It prides itself on being formulated by medical professionals, specifically Dr. Josh Levitt, an expert in natural medicine, and Dr. Amanda Levitt, a specialist in nutrition and herbal medicine. The supplement is composed of six key ingredients—Turmeric Curcumin, Boswellia, Bromelain, Quercetin, Magnesium, and Piperine—that are designed to work in synergy to revitalize not just joints, but also ligaments, tendons, and muscles. But does it deliver in real world use?

Our Experience With Golden Revive Plus

After an 18-month review period concluding in October 2024, our assessment of Golden Revive Plus is mixed. Whilst the supplement is marketed as a comprehensive solution for joint and muscle discomfort, the results we observed were modest and didn’t fully align with the high expectations set by its marketing claims.

Evaluation of Ingredients and Dosages

Golden Revive Plus combines six primary ingredients: Turmeric Curcumin, Boswellia, Bromelain, Quercetin, Magnesium, and Piperine. Each of these has some backing in scientific studies:

  • Curcumin: Known for its anti-inflammatory properties, though effective doses are typically higher than the 333mg offered here.
  • Boswellia: Shown to inhibit inflammation-related enzymes, but the quantity provided is at the lower end of effective ranges in clinical research.
  • Bromelain: An enzyme that may aid in reducing swelling, yet its dosage in this formulation is not as potent as in other products we've reviewed.
  • Quercetin: Recognized for antioxidant and anti-inflammatory benefits, but again, quantity plays a crucial role in its effectiveness.
  • Piperine: Included to enhance the absorption of Curcumin, which is a beneficial addition, though its impact is tied to the overall dosing.
  • Magnesium: Supports muscle function, but at a level that may not yield substantial benefits.

So, the blend includes ingredients with scientific backing, but the dosages fall short of the levels shown to be effective in studies, reducing their potential impact.

Our Experience with Golden Revive Plus

Throughout the testing period, some of our team members experienced slight relief from joint discomfort, with minor improvements that made movement somewhat easier. However, the results were not as dramatic as those achieved with other products that use higher dosages and more robust ingredient combinations. The effects were subtle, and while there was some benefit, it did not match the bold promises made by the product’s marketing.

Comparative Performance

When compared to other supplements we've tried, Golden Revive Plus lacks the potency needed for consistent and noticeable improvements. Other products with higher, clinically supported dosages and more comprehensive formulations offered clearer and more significant levels joint pain relief and improved mobility. It does however provide a mild level of joint support, but its effects are not transformative.

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Research And Evidence

Golden Revive Plus, a product of UpWellness, is a six-ingredient formulation aimed at revitalizing the musculoskeletal system. While the claim of "Physician Formulated" might lend an air of credibility, a closer look at the ingredient profile and dosages raises some questions.

Let's dissect the ingredient profile: Curcumin, Boswellia Serrata Extract, Bromelain, Quercetin, Magnesium, and Piperine. Curcumin is known for its anti-inflammatory properties, but clinical research indicates that it requires doses in excess of 1000mg per day for observable benefits (10,11). The supplement contains only 333mg, a third of the dose showing clinical significance. Boswellia Serrata Extract is another well-regarded anti-inflammatory agent (12,13). Yet, here too, the dose falls short at 333mg, as studies have employed doses upward of 500mg for therapeutic effects.

Bromelain and Quercetin are both present in suboptimal doses—167mg and 190mg respectively—while the literature suggests doses in the range of 500mg for Bromelain (14) and 500-1000mg for Quercetin for any discernible anti-inflammatory effect (15). Magnesium at 67mg is less than the dietary recommendation, let alone a therapeutic dose to impact muscle performance (16). Piperine, although effective for enhancing the bioavailability of curcumin, is dosed at 7mg, which falls within the range used in scientific studies (17), but its impact is limited given the subclinical dosage of curcumin.

Now, let's scrutinize the claim "natural relief," what does this mean? Efficacy is closely tied to dosage and synergistic interactions among ingredients. Here, the supplement falls short of offering the "advanced relief" that it claims, particularly when compared to more robustly formulated products (18,19). The implication? You might not need to "spend big money on multiple joint and muscle products," but spending on this one may not deliver the holistic relief that the marketing promises.

Whilst the physician-backed formula of Golden Revive Plus may seem enticing, the doses of its key ingredients do not align with clinical research demonstrating their efficacy. This misalignment makes the lofty claims of "advanced relief" more of an overblown marketing claim than scientific fact.

Ingredients in Golden Revive Plus

Golden Revive Plus Ingredients (click to reveal)

  • Vitamin C (6mg)
  • Magnesium (67mg)
  • Boswellia Serrata Extract (333mg)
  • Curcumin (333mg)
  • Bromelain (167mg)
  • Natural Quercetin (190mg)
  • Piperine (7mg)

Golden Revive Plus is marketed as an advanced, physician-formulated solution for joint and muscle discomfort. But does the scientific evidence back the formula and dosages?

First up is Vitamin C at 6mg. While Vitamin C is known for its antioxidant properties, the typical daily recommended dose ranges from 65-90mg (20). At 6mg, it's barely scratching the surface.

Magnesium comes in at 67mg. Studies suggest doses around 300-400mg per day for muscle and nerve function (21). Again, the dosage in Golden Revive Plus seems markedly low.

Boswellia Serrata Extract is offered at 333mg. Clinical trials have used doses from 100mg to 250mg three times a day, providing anti-inflammatory benefits (22,23). Here, the dosage seems more reasonable but may still fall short for some individuals.

The Curcumin content is 333mg, which has shown anti-inflammatory properties (24). However, curcumin’s poor bioavailability is a concern, usually mitigated by combining it with piperine (25). Here, Golden Revive Plus does include 7mg of piperine but still falls short of clinical studies that use up to 1000mg of curcumin for measurable effects.

Bromelain's 167mg dosage appears somewhat arbitrary. Studies have used up to 2000mg/day for osteoarthritis (26). Therefore, the quantity here seems insufficient.

Quercetin is at 190mg. While it has anti-inflammatory effects, doses used in clinical trials usually start at 500mg (27). Again, the dosage is notably less than what’s backed by science.

Lastly, Piperine at 7mg may aid in bioavailability but is still marginal considering the other under-dosed components.

Golden Revive Plus incorporates some well-studied ingredients, but the dosages often don't align with what's shown to be effective in clinical trials. It raises questions about the product's efficacy, especially when compared to other supplements we've assessed that offer more potent, scientifically backed formulations.

Golden Revive Plus Ingredients Label

Pros

  • Physician-formulated for credibility.
  • Multiple active ingredients.
  • Targets multiple discomfort types.

Cons

  • Suboptimal ingredient dosages.
  • No Glucosamine or Chondroitin.
  • High marketing claims.
  • Results vary widely.
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Potential Side Effects of Golden Revive Plus

While we experienced no side effects from using Golden Revive Plus, it's important to understand the potential side effects that could arise from the ingredients it contains. Generally speaking, the likelihood of encountering adverse reactions is low, and if they do occur, they're likely to be mild. Below is a detailed list of the possible side effects along with the responsible ingredient(s).

  1. Digestive Discomfort: Bromelain, at higher doses, could lead to gastrointestinal problems (28). However, the dosage in Golden Revive Plus is relatively low at 167mg.
  2. Diarrhea and Nausea: Magnesium can cause these symptoms at higher doses (29), but the 67mg in Golden Revive Plus is unlikely to cause such issues.
  3. Blood Thinning: Curcumin, at high doses, has been shown to act as a blood thinner (30). Again, the dosage in the product is unlikely to produce this effect but caution is advised for those already on blood-thinning medications.
  4. Allergic Reactions: Quercetin, in some instances, may cause headaches and tingling in the arms and legs (31).
  5. Low Blood Sugar: There is some evidence that Curcumin can lower blood sugar levels (32). Diabetics should consult with a healthcare provider before use.
  6. Interactions with Medications: Piperine can interact with certain drugs by affecting their metabolism, but this is more likely at higher doses (33).
  7. Vitamin C Overload: Large amounts of Vitamin C can cause kidney stones, but with only 6mg in the formulation, this risk is negligible (34).

Although we didn't experience any adverse effects, it’s important to understand that individual reactions may vary.

Best Alternative to Golden Revive Plus

In our testing and analysis of joint care supplements, we've found that there are better options than Golden Revive Plus. Our current top recommendation is Physio Flex Pro for overall joint health.

Golden Revive Plus Alternative

Physio Flex Pro

4.8 / 5 Stars

Physio Flex Pro outshines Golden Revive Plus in multiple ways. Notably, Physio Flex Pro includes Glucosamine and Chondroitin, which are well-documented for their efficacy in treating osteoarthritis and enhancing joint function (35). Physio Flex Pro also includes Methylsulfonylmethane (MSM), shown to reduce pain and inflammation (36).

Our experience with Physio Flex Pro resulted in noticeable improvements in joint mobility and decreased discomfort, far supassing the moderate relief offered by Golden Revive Plus. Overall, Physio Flex Pro's scientifically-backed formula is more comprehensive and efficacious for those aiming to better their joint health (37).

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Conclusion

After 18-months, our assessment of Golden Revive Plus found a gap between the product's promotional claims and the practical outcomes we observed. While marketed as providing “advanced relief,” the improvements in joint pain and mobility were modest. This may stem from the lower-than-optimal dosages of important ingredients such as Curcumin and Boswellia Serrata, which do not align with the clinically effective levels needed for meaningful results (38,39).

Golden Revive Plus includes Turmeric Curcumin, Boswellia, Bromelain, Quercetin, Magnesium, and Piperine. While these ingredients have a degree of scientific support for joint health and anti-inflammatory benefits, the absence of Glucosamine and Chondroitin—two well-studied and proven ingredients for joint care—is a clear shortcoming (40). The formulation, although apparently crafted by physicians, lacks the comprehensive approach needed for long-term joint support.

Our experience with Physio Flex Pro was significantly more positive, likely due to the robust formulation that includes Selenium, a higher dose of Bromelain, and the addition of Glucosamine and Chondroitin (41,42). The efficacy of Physio Flex Pro is also supported by the presence of bioenhancers like Bioperine, which improves nutrient absorption (43).

For those searching for a supplement to support joint health, our recommendation is Physio Flex Pro. Based on our experience and the scientific evidence, it  offers a more effective, well-rounded approach to improving joint pain and enhancing mobility.

Best Supplements For Arthritis

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